1. Seeing
and contemplating the loathsomeness in the body (Asuba sanna),
2. Seeing
and contemplating the loathsomeness in food (Aahare patickula sanna),
3. Disenchanted
with all the world (Sabba loke anabhiratha sanna),
4. Seeing
and contemplating the impermanence in all determinations (Anichcha sanna),
5. Developing
the perception of death thoroughly, established to him internally (Marana
sanna),
When these five dhammas are developed and made much, it
conduces to the destruction of desires.
Anguttara Nikaya – Panchaka Nipatha - Asavakkhaya Sutta.
May all beings be well and happy and attain the fruit of
Nibbana.
Suranda Weediyage
BA, Tripitakachariya, Dip in Pali/ Buddhism (Pali & Buddhist University of Sri Lanka), HNDBF,
surandalk@gmail.com
http://www.thebuddhadhamma.wordpress.com
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